https://www.activeplusgym.com/contact daily 0.75 2021-12-21 https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1540488547280-LT9EG9MKLZH3380VPD89/Map1.jpg Contact https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1610201063691-ZGHDCOFOFKNZHQA3ACSE/7b65f873-718a-4345-b5b4-deb259f4ad78.JPG Contact https://www.activeplusgym.com/home daily 1.0 2026-01-05 https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1540830925286-USLI4CGMOJY1E90XSOZK/Catherine2.jpg Home - Catherine Catherine is a dedicated and enthusiastic trainer. Results driven, she is focused on strength, toning, muscle definition and fat loss in a sustainable way through exciting programs and classes combined with a good dietary regime. As a mother of three children, Catherine knows how to get the results you strive for whilst you juggle a busy lifestyle. https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/c163c12f-6af3-47a7-9f5a-bd262e930cff/6c7f9fae-8214-4148-bd67-8cf5b56d4d15.jpg Home - ELLEN After 8 years as an Active Plus member, Ellen is excited to join the team. She is a longtime fitness enthusiast turned instructor who’s tried every type of class—from HIIT and spin to boxfit and yoga. Ellen knows first hand how hard it is to prioritise fitness with kids and work, so she’s passionate about helping others get the most out of their time training to feel strong and confident. Ellen always has a smile on her face, and hopes everyone who leaves her classes does too. https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1540453668355-ZLZT3EWVOPFBKEPBLZXY/Paul.jpg Home - Paul Formerly an accountant, Paul made the switch from finance to fitness in 2016. Prior to becoming a personal trainer in active plus, Paul was a keen member, so he knows what it's like to be on the receiving end of a tough session. Paul played rugby for UCD at intervarsity level, but these days he focuses on competing in powerlifting. https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/68aff015-307f-4e54-b8f9-245ee1bfba7b/IMG_7652.jpg Home - SHANNON Shannon is a qualified Fitness Instructor and Personal Trainer (EQF Level 4) as well as a Nutritionist (BSc). From the outset, her goal has been to combine the expertise of both disciplines to promote sustainable, healthy lifestyles within the community. Since leaving school in 2016, Shannon has consistently studied and worked within the nutrition field, and more recently in fitness. She actively seeks to upskill and remain current with best practice, ensuring her knowledge and approach are always up to date. https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1540453717452-7VIRBH62FC33H23B9UKQ/Aisling.jpg Home - AISLING Having started in the fitness industry at 18, Aisling has gained extensive experience working in both New Zealand and Ireland. Taking a few years out to have her daughter, Aisling understands the struggle in getting the balance between good nutrition and exercise, family time and setting her daughter a good example. https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1610201015004-5KYEPD440XXTMY5W7727/7b65f873-718a-4345-b5b4-deb259f4ad78.jpg Home https://www.activeplusgym.com/news daily 0.75 2024-04-29 https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1540486906430-6X8A9DETQKBHRC72VJYA/ActiveNews.jpg News https://www.activeplusgym.com/testimonials daily 0.75 2018-11-02 https://www.activeplusgym.com/classes daily 0.75 2026-01-05 https://www.activeplusgym.com/trainers daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/68aff015-307f-4e54-b8f9-245ee1bfba7b/IMG_7652.jpg Trainers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/c163c12f-6af3-47a7-9f5a-bd262e930cff/6c7f9fae-8214-4148-bd67-8cf5b56d4d15.jpg Trainers https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1540483945286-WTOHF2KWACIFTSZYX181/Aisling.jpg Trainers https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1540830956961-LZD9J2KPTFRDV5KNX4FG/Catherine2.jpg Trainers https://images.squarespace-cdn.com/content/v1/5bad202651f4d4d9a2255b48/1540454247913-YQ5GLZ3XB2N82MRDCK6M/Paul.jpg Trainers https://www.activeplusgym.com/book-a-class daily 0.75 2018-11-02 https://www.activeplusgym.com/faq daily 0.75 2026-01-06